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Welcome to the Change Stories

Reading about and sharing personal experiences can be beneficial to your change effort. No matter where you are in your own process of positive life change, chances are someone else has been there. How might the lessons others have learned help you? What words of wisdom will you put in your ChangeU Story?

A Career Change

I did not realize how one change affects another. My example is changing careers. I previously worked in retail and was up and walking around every moment of every day. I am now inside at an office, sitting most of the day. I love the change I have made in my life and it took me time to realize some smaller changes which took place due to this one big career switch. I have had to change my diet as my physical activity has change considerably, I socialize differently as I am at a desk and not walking by coworkers. My clothing has changed, as I am not wearing a uniform daily. The way I look at my company as a whole has changed as the office is run so differently than retail...I must keep my eyes open, because these are only a few smaller items I noticed about my new career.
Julie

All our Stories

Reluctant to Get Fit

Part 1 - Realizing You Need to Change

Part 2 - Realizing You Need to Change

I was an alcoholic and drug addict

Common Denominators

Mental Snapshots

Managing the Mail Monster

The Eating Machine

A Career Change

One Pound a Week (Give or Take)

A Journey of Discovery

I'm Not Sorry

Morning Stroll

Brushing Before Bed

No More Fast Food


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