Intro to Grief Management

Grief is an intense sadness people feel when they lose something or someone very important to them. Both large and small losses can cause grief, but the greater the loss, the greater the feeling of grief. Grief is a normal, healthy response to loss. Some people try to avoid the intense feelings of grief by using alcohol or drugs, or by withdrawing from life. In the Grief category of the ChangeU Library, you will find helpful and healthy ways to manage grief.

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Grief Management Articles

Tips for Handling Grief